as salaamu alaykum,
May this reach you in great health and imaan,
Are we allowed to do Chakra meditation? Its where you focus on different energy orbs throughout your body and concentrate on what they represent. Like contemplating the energy around the heart which represents compassion, love etc… ?
Wa Alaykumus Sa;aam
And may the same be for you Jazaakumullaah
The origin of this form of meditation is linked to the old art of yoga that were practiced by the Hindu/buddhist jogis and draws inspiration from their shirki beliefs. Such meditation which originates from Shirki beliefs should be avoided because no good can come out from something based on falsehood. Therefore refraining from such meditation is highly advised. If one wishes to meditate then he should rather ponder over the greatness of ALLAH by admiring the creation of ALLAH SUBHAANAHU WA TA’AALA. Let us meditate concentrating on our misdeeds and asking for forgiveness.